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The Atkins Diet: Fat loss or Fiction?
Can a detox diet plan help you lose weight?
Can the Paleo diet help you lose weight?
Raw Food Diet - Can it help you lose weight?
Does how often you eat and when you eat affect weight loss?
Mythbusting the 4 Biggest Sports Nutrition Fallacies
Do Multivitamins Work?
Can a smoothie diet help you lose weight?
Can you digest a megaburger in a single sitting?
Where does the fat ‘go’ when you lose weight?
Can Metabolism Be Blamed For Weight Gain?
Gluten-free diets: Why ditching the grain could be a pain
Pregnancy diet: What to eat, what not to eat
Do protein supplements work?
Can your diet help prolong your life?
New Alcohol Guidelines Explained
5 ways to trick your kids into eating healthily
What Does Spicy Food Do To Your Body?
How Much Water Should You Drink?
Tempting turkey fajitas you can make at home
Will counting calories help with weight loss?
Why fad diets are bullsh*t (and what you should eat instead)
10 food swaps to drastically improve your diet
10 Fruit & Veg To Try This Winter
7 healthy food swaps you'll actually enjoy
Homemade fruit juice to fight muscle cramps - Home Remedies
How to Make Healthy Chocolate Orange Bites
Is a gluten-free diet healthy?
5 healthy pancake recipes you can make at home
Should you be training in a fasted state?
6 healthy snack recipes to curb your cravings
Is Guinness good for you?
What are the health benefits of Vitamin D?
Delicious detox recipes: Tastes Good, Does Good
4 healthy chocolate recipes to try at Easter
How To Increase Your Metabolism: Quick And Easy Recipes
Metabolism-Boosting Mixed Veg Tabbouleh Recipe
Feeling Light Pineapple Smoothie
Red Wine Health Benefits: What You Need To Know
Healthy Strawberry Cheesecake: Serve Up a Wimbledon Winner
Healthy Meals For Kids: Fruit Crunch Breakfast Bowl
11 benefits of drinking water
9 Foods That'll Cut Your Cholesterol
What Are Superfoods? Finally, The Truth.
Healthy Student Recipes: Hearty Sausage Casserole
Cholesterol-Busting Recipes: Fruit & Nut Cinnamon Porridge
Healthy Student Recipes: Perfect Pea & Ham Soup
Cholesterol-Busting Recipes: Devilled Tofu With Shallots & Rice
Cholesterol-Busting Recipes: Healthy Sticky Toffee Pudding
Cholesterol-Busting Recipes: Tuna & Mixed Bean Salad
6 healthy 6-minute student recipes
Is coffee actually good for you? The nation's favourites ranked.
The hidden health benefits of festive food
What happens to your body when you drink alcohol?
We've found the perfect vegan Christmas dinner
5 natural alternatives to antacids
Why are Brussels sprouts good for you? A nutritionist's definitive guide.
Why are parsnips good for you?
Vegan food swaps to try at home
Banana and peanut bowl - Vegan Recipes
Tofu Tagine - Vegan Recipes
Tasty tofu and papaya burger - Vegan Recipes
Avocado Fudge - Vegan Recipes
Pina colada chia pudding - Vegan Recipes
A doctor's guide to weight loss, with Doctor Michael Banna
What do doctors eat, with Dr Peter Foley
Do you need Meat for Protein with Dr Alison Sifton
How to get your Gut healthy with Dr Venita Patel
How to Eat Healthy with Dr Sarah Bailey
Why are vitamins and minerals so important for your health?
Are artificial sweeteners better for your health than sugar?
Is white chocolate good for you?
Zinc in sync: Why you need this mineral in your diet
Is dark chocolate good for you?
Why you need copper in your diet and how to get it: A doctor's guide
Everything you didn’t know about Vitamin C
Is milk chocolate good for you?
Why potassium needs a place in your diet
Iron in focus: How much do you need and why is it important?
Does cutting out calories help you live longer?
Health benefits of magnesium: How to get this multi-tasking mineral into your diet
Has your child got an iron deficiency?
Are you being 'tricked' into buying unhealthy food?
Nutrition is key in preventative health
The benefits of gut bacteria: Exploring our second brain
Diets that work - The good, the bad and the science
Is honey good for you?
What is Nutrition? Will's Whiteboard
Are eggs good for you?
What is jackfruit?
12 health benefits of beetroot
Is coconut oil good for you?
Is whey protein good for you?
Health benefits of spirulina
11 health benefits of coffee
Health benefits of moringa
What is bulletproof coffee?
Is coffee good for you?
Is gin good for you?
White Wine Health Benefits: What You Need To Know
All about your hangover: Advice for students
Power through freshers’ flu: Advice for students
About your sleep: Advice for students
Mental health: Advice for students
Sexual health: Advice for students
Travel inspired storytelling, seeking to showcase the people, trends and topics that inspire us to explore the world.