--- title: Causes of Anxiety | Push Doctor description: Anxiety is a complex condition with many possible causes. Find out what they are and how our doctors can help you get the best treatment to deal with them. image: https://www.pushdoctor.co.uk/hubfs/PDR_Global_6_logo_images/PD%20Logo.png --- ![Providing NHS services logo](https://www.pushdoctor.co.uk/hubfs/Providing-NHS-Services.png) ** PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes AA1 true AA2 /mental-health/anxiety AA3 /mental-health/anxiety/symptoms PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP /what-we-treat/mental-health/anxiety/causes PP 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what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety ![Dr Tom Micklewright](https://www.pushdoctor.co.uk/hubfs/Dr%20Tom.jpg) Medically reviewed by: ### Dr Tom Micklewright - Medical Officer ** Updated: **Aug 18, 2021** ** Next review: **Aug 18, 2022** CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC 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/what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes BBB /what-we-treat/mental-health/anxiety/causes CCC what-we-treat CCC mental-health CCC anxiety CCC causes ** ** ## What causes anxiety? As everyone experiences anxiety in a different way, the causes are likely to vary from person to person. Often, anxiety can be brought on by a range of causes building up on top of one another. Let’s take a look at some of the factors that can trigger an anxiety disorder. ** ** ## Life events This can be traumatic things that happened in the past, or a set of circumstances you’re facing right now. These events can make you feel very stressed and thinking about them can trigger a panic attack. Potential triggers include: - Bullying, either at work or at school - Physical, psychological or sexual abuse - Loneliness or isolation - Bereavement - A breakup or divorce - Being the victim of a crime - Long-term health issues, such as arthritis or cancer - Substance abuse ** ** ## Issues at work A significant amount of your time is spent at work. If you’re not happy in your job, it can have a big impact on your mental health and become a key cause of worry and anxiety. Your anxiety could be triggered by work-related issues such as: - Long hours - The pressure to perform and hit deadlines - Tiredness as a result of this pressure - A poor performance review - The threat of redundancy, or being fired - Long-term unemployment - Poor relationship with work colleagues ** ** ## Social factors Sometimes anxiety can occur when we don’t feel our lives are where we expect or want them to be. In a social media age, it’s easy to compare yourself unfavourably with your friends, but it’s important to remember that someone’s online profile rarely tells the whole story! Anxiety can occur at different points throughout your life, for various reasons. These include: - Pressure to meet life goals by a certain deadline - Compare your life with the one your friends present on social media - Retirement and the loss of a regular routine ** ** ## Money problems This is something that many people will keep a secret from their loved ones, no matter how anxious they feel. Of course, this only adds to the problem later on. Common money worries include: - Debt - Large bills - The prospect of losing your home ** ** ## Biological factors Sometimes, anxiety can be brought on by how your brain works, or because of genetic factors. If you can’t pinpoint an obvious cause for your anxiety among your personal problems, you might want to consider the following possible causes: - Overactivity in the areas of your brain that control emotional responses and behaviours - Imbalance of mood-boosting chemicals such as serotonin and adrenaline - Your family history - have any close relatives suffered from anxiety disorders? - Hormonal changes in the body, e.g. puberty, an overactive thyroid, menopause or pregnancy - Some medications can trigger anxiety or make existing anxiety worse. This is possible even with medication designed to treat anxiety or depression. ** ** ## Anxiety about anxiety In addition, the fear of having an anxiety attack can cause your anxiety to get worse. As you might expect, this can create something of a vicious cycle. That’s why it’s so important to see a doctor and get treatment for your [anxiety symptoms](https://www.pushdoctor.co.uk/what-we-treat/mental-health/anxiety/symptoms). ### **NHS - trained and registered doctors Every one of our doctors is registered with the General Medical Council and can be found on the NHS National Performers List, so you know you are only ever receiving the best possible care and advice. They are experienced in treating a wide range of conditions, and can help with almost everything your regular GP could in a physical surgery. You can meet some of our doctors [here](https://www.pushdoctor.co.uk/meet-our-doctors). Push Doctor also has an in-house Medical team, who support our doctors day in, day out, and enable our doctors to do what they do best. They are also responsible for the ongoing training and development of doctors on our platform. ** ### **CQC regulated The [Care Quality Commission (CQC)](https://www.cqc.org.uk/) is the independent regulator of health and social care in England. They are the foremost authority in our industry, assessing health providers' ability to provide people with safe, effective, compassionate and high-quality care – be they offline or online doctors. Push Doctor is registered with the CQC under the name 'Push Dr Limited', with the registration number [1-5345986073](https://www.cqc.org.uk/location/1-5345986073). Our most recent inspection took place in May 2019, concluding that the service we provide is safe, effective, caring, responsive and well-led – gaining a 'Good' rating overall. You can read the report in full on [our CQC profile](https://www.cqc.org.uk/location/1-5345986073). ** ### **Same day prescriptions Our NHS-trained GPs can, if appropriate, issue prescriptions online following a consultation. Once your consultation is complete, our team will search for the closest pharmacy to you which has your medication available. We'll then send you a text when your prescription is ready to collect. To collect your medication, simply hear to the nominated pharmacy to collect and pay for your prescription. You will need to take a valid form of ID to show the pharmacist when you arrive. This process is almost always done within the same day of your consultation. ** ### **Instant fit (sick) notes Our GPs can send a sick/fit note directly to you if necessary following an online consultation. These can be sent directly by email or first-class post. Fit notes include recommendations about how and when you'll be able to return to work or education, or whether you're able to return to work with amended duties (e.g no heavy lifting or reduced hours). They can also contain detailed advice about managing your medical issue in the workplace. ** ```json { "@context" : "http://schema.org", "@type" : "WebPage", "description" : "Anxiety is a complex condition with many possible causes. Find out what they are and how our doctors can help you get the best treatment to deal with them.", "name" : "Causes of Anxiety | Push Doctor", "publisher" : { "@type" : "Corporation", "name" : "Push Doctor" } } ```