Pregnancy sees expecting mums go through a range of physical and psychological changes.
Hormones run wild in the lead-up to childbirth and when combined with the many concerns and challenges facing prospective parents, it’s easy to see why so many mums-to-be become irritable during the course of their maternity.
These chemicals can change the balance of neurotransmitters in the brain, which are responsible for regulating mood, in addition to a number of other vital functions.
Worries about finances, relationships and the countless things that need to be done before the baby arrives can feel overwhelming for many women during pregnancy and the problem is only made worse by the uncomfortable – and sometimes painful – physical changes they go through.
Mood swings are very common during pregnancy and you shouldn’t feel like you’re alone. Many mums-to-be find it useful to talk through their feelings with a medical professional.
There’s a variety of ways to tackle irritability and stress during pregnancy, from dietary and lifestyle changes to stress-busting exercises and activities.
Since the causes of irritability can vary from person-to-person, there’s no one-size-fits all treatment, so if you’re worried about your mood during pregnancy, don’t delay – speak to a doctor online today.