--- title: Phobias Causes | Push Doctor description: There are lots of phobias and things that cause phobias. Our online doctors can work with you to find your phobia triggers and help you deal with them. image: https://www.pushdoctor.co.uk/hubfs/PDR_Global_6_logo_images/PD%20Logo.png --- ![Providing NHS services logo](https://www.pushdoctor.co.uk/hubfs/Providing-NHS-Services.png) ** PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP /what-we-treat/mental-health/phobias/causes PP 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/what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias ![Dr Dan Bunstone](https://www.pushdoctor.co.uk/hubfs/db%20blue.png) Medically reviewed by: ### Dr Dan Bunstone - Medical Officer ** Updated: **Aug 18, 2021** ** Next review: **Aug 18, 2022** CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC 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/what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes BBB /what-we-treat/mental-health/phobias/causes CCC what-we-treat CCC mental-health CCC phobias CCC causes ** ** ## What causes phobias? There is not always one single cause of a phobia, and it is not always understood why some people suffer from them while others don't – but there are a number of different factors that are thought to play a role. Let’s have a look at the different types of phobias and possible causes for them. ** ** ## Simple phobias Also known as specific phobias, this is when someone is scared of something specific. It could be: - Animals and insects, such as spiders, dogs, snakes or rats. - Situations, like flying, small spaces, hospitals or public speaking. - The environment, such as water, heights, the dark or thunder and lightning. - Human body, including blood, injections, choking or vomiting. - More specific things, like a certain food or object. These types of phobia can often be traced to a negative experience when you were growing up. For example, if you were bitten by a dog as a child, you could develop a phobia of dogs. Or, if you got lost in a crowd when you were little, you could develop a phobia of crowded places. Phobias that begin in your childhood may become less severe or even disappear as you get older. However, you can develop a phobia resulting from an incident in adult life too. Some simple phobias can be relatively easy to deal with. For example, simply avoiding the trigger can be one way of stopping it impact you. This isn’t always easy though, depending on what it is you are phobic of. Some people have extremely severe symptoms that can impact their life, or cause them to be scared of certain situations. In some cases, even just thinking about their fear can cause symptoms. ** ** ## Learned phobias Living with a relative that has a specific phobia can lead to you developing that same phobia. These are known as learned phobias as they have been ‘learnt’ by seeing someone else exhibit a fear of a certain thing or situation. For example, if your parent was afraid of spiders, you may learn to react to them the same way, causing the fear. It is also thought that having parents who have anxiety can affect how you deal with anxiety and stressful situations later in life. This may make you more susceptible to having a phobia. ** ** ## Complex phobias These usually develop in later life, and can have a serious impact on everyday living and can even lead to further complications, such as [depression](https://www.pushdoctor.co.uk/what-we-treat/mental-health/depression) or other mental health issues. Although the causes of complex phobias are not very well understood. It is thought that genetics, life experiences and brain chemistry could all play a part. Complex phobias include: - [Agoraphobia](https://www.pushdoctor.co.uk/what-we-treat/mental-health/agoraphobia) – a fear of being in a situation where escape may be difficult, or where help would not be available if you needed it. - Social phobia - also called social anxiety or social anxiety disorder is an intense fear in social situations. The trigger for your phobia may not be apparent to you. However, if you need help dealing with a phobia or the symptoms it causes, you can speak to a doctor who can work with you to help uncover the cause. The doctor may well refer you to a psychologist or a behavioural therapist for more expert help. ### Mental Health Articles ### **NHS - trained and registered doctors Every one of our doctors is registered with the General Medical Council and can be found on the NHS National Performers List, so you know you are only ever receiving the best possible care and advice. They are experienced in treating a wide range of conditions, and can help with almost everything your regular GP could in a physical surgery. You can meet some of our doctors [here](https://www.pushdoctor.co.uk/meet-our-doctors). Push Doctor also has an in-house Medical team, who support our doctors day in, day out, and enable our doctors to do what they do best. They are also responsible for the ongoing training and development of doctors on our platform. ** ### **CQC regulated The [Care Quality Commission (CQC)](https://www.cqc.org.uk/) is the independent regulator of health and social care in England. They are the foremost authority in our industry, assessing health providers' ability to provide people with safe, effective, compassionate and high-quality care – be they offline or online doctors. Push Doctor is registered with the CQC under the name 'Push Dr Limited', with the registration number [1-5345986073](https://www.cqc.org.uk/location/1-5345986073). Our most recent inspection took place in May 2019, concluding that the service we provide is safe, effective, caring, responsive and well-led – gaining a 'Good' rating overall. You can read the report in full on [our CQC profile](https://www.cqc.org.uk/location/1-5345986073). ** ### **Same day prescriptions Our NHS-trained GPs can, if appropriate, issue prescriptions online following a consultation. Once your consultation is complete, our team will search for the closest pharmacy to you which has your medication available. We'll then send you a text when your prescription is ready to collect. To collect your medication, simply hear to the nominated pharmacy to collect and pay for your prescription. You will need to take a valid form of ID to show the pharmacist when you arrive. This process is almost always done within the same day of your consultation. ** ### **Instant fit (sick) notes Our GPs can send a sick/fit note directly to you if necessary following an online consultation. These can be sent directly by email or first-class post. Fit notes include recommendations about how and when you'll be able to return to work or education, or whether you're able to return to work with amended duties (e.g no heavy lifting or reduced hours). They can also contain detailed advice about managing your medical issue in the workplace. ** ```json { "@context" : "http://schema.org", "@type" : "WebPage", "description" : "There are lots of phobias and things that cause phobias. Our online doctors can work with you to find your phobia triggers and help you deal with them.", "name" : "Phobias Causes | Push Doctor", "publisher" : { "@type" : "Corporation", "name" : "Push Doctor" } } ```