--- title: Sports Injuries, Causes & Treatment | Push Doctor description: Get diagnosed on common sports injuries from a qualified UK doctor quickly and easily via secure video link-up today, with Push Doctor the online GP. image: https://www.pushdoctor.co.uk/hubfs/PDR_Global_6_logo_images/PD%20Logo.png --- ![Providing NHS services logo](https://www.pushdoctor.co.uk/hubfs/Providing-NHS-Services.png) ** A1 /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP /what-we-treat/joint-pains-and-aches/sports-injuries PP 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/what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries ![Dr Dan Bunstone](https://www.pushdoctor.co.uk/hubfs/db%20blue.png) Medically reviewed by: ### Dr Dan Bunstone - Medical Officer ** Updated: **Aug 18, 2021** ** Next review: **Aug 18, 2022** BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC joint-pains-and-aches CCC sports-injuries BBB /what-we-treat/joint-pains-and-aches/sports-injuries CCC what-we-treat CCC 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you’ve got a long-term sports injury or have recently suffered an injury while exercising or playing sports, it’s a good idea to get a professional opinion. While minor injuries may clear up of their own accord, even simple injuries can result in long-term problems if they’re not treated properly. ** ** ## Common sports injuries Some of the most common types of sports injuries we can help with include: - **Muscle or ligament sprains** - **Painful shins** - **Back pain** - **Heel pain** - **Elbow pain** - **Joint inflammation** - **Knee pain** - **Shoulder pain** - **Hamstring injuries** Serious sports injuries like broken bones, blows to the head and dislocations should be treated as a medical emergency. In cases like these, you should attend your nearest A&E. ** ** ## Treating sports injuries When you suffer from a sports-related injury, it’s important to protect the affected area straight away. While it might be tempting to ignore it, you should avoid exercise and rest it - using a support if necessary. Applying ice or cold packs in sessions of up to 30 minutes can help reduce swelling, but you shouldn’t apply this directly to the skin. Swelling can also be reduced by compressing the area using a bandage or elevating the injured area. If your problem continues for more than a couple of days and you don’t see any improvements, you should see a doctor. ** ** ## Sports injury treatment online If you’ve suffered an injury that has resulted in pain, swelling, restricted movement or stiffness in the affected area, you should see a doctor. Our GPs can offer advice, guidance and if needed, prescribe medication or refer you to a specialist to continue your treatment. ### **NHS - trained and registered doctors Every one of our doctors is registered with the General Medical Council and can be found on the NHS National Performers List, so you know you are only ever receiving the best possible care and advice. They are experienced in treating a wide range of conditions, and can help with almost everything your regular GP could in a physical surgery. You can meet some of our doctors [here](https://www.pushdoctor.co.uk/meet-our-doctors). Push Doctor also has an in-house Medical team, who support our doctors day in, day out, and enable our doctors to do what they do best. They are also responsible for the ongoing training and development of doctors on our platform. ![close button](https://www.pushdoctor.co.uk/hubfs/SVGs/close-black.svg) ### **CQC regulated The [Care Quality Commission (CQC)](https://www.cqc.org.uk/) is the independent regulator of health and social care in England. They are the foremost authority in our industry, assessing health providers' ability to provide people with safe, effective, compassionate and high-quality care – be they offline or online doctors. Push Doctor is registered with the CQC under the name 'Push Dr Limited', with the registration number [1-5345986073](https://www.cqc.org.uk/location/1-5345986073). Our most recent inspection took place in May 2019, concluding that the service we provide is safe, effective, caring, responsive and well-led – gaining a 'Good' rating overall. You can read the report in full on [our CQC profile](https://www.cqc.org.uk/location/1-5345986073). ![close button](https://www.pushdoctor.co.uk/hubfs/SVGs/close-black.svg) ### **Same day prescriptions Our NHS-trained GPs can, if appropriate, issue prescriptions online following a consultation. Once your consultation is complete, our team will search for the closest pharmacy to you which has your medication available. We'll then send you a text when your prescription is ready to collect. To collect your medication, simply hear to the nominated pharmacy to collect and pay for your prescription. You will need to take a valid form of ID to show the pharmacist when you arrive. This process is almost always done within the same day of your consultation. ![close button](https://www.pushdoctor.co.uk/hubfs/SVGs/close-black.svg) ### **Instant fit (sick) notes Our GPs can send a sick/fit note directly to you if necessary following an online consultation. These can be sent directly by email or first-class post. Fit notes include recommendations about how and when you'll be able to return to work or education, or whether you're able to return to work with amended duties (e.g no heavy lifting or reduced hours). They can also contain detailed advice about managing your medical issue in the workplace. ![close button](https://www.pushdoctor.co.uk/hubfs/SVGs/close-black.svg) ```json { "@context" : "http://schema.org", "@type" : "MedicalCondition", "alternateName" : "SPORTS INJURIES", "differentialDiagnosis" : { "@type" : "DDxElement", "diagnosis" : { "@type" : "MedicalCondition", "name" : "SPORTS INJURIES" }, "distinguishingSign" : [ { "@type" : "MedicalSymptom", "name" : "If you’ve got a long-term sports injury or have recently suffered an injury while exercising or playing sports, it’s a good idea to get a professional opinion." } ] }, "name" : "SPORTS INJURIES", "possibleTreatment" : [ { "@type" : "MedicalTherapy", "name" : "avoid exercise and rest it" }, { "@type" : "MedicalTherapy", "name" : "ice or cold packs" } ], "signOrSymptom" : [ { "@type" : "MedicalSymptom", "name" : "Muscle or ligament sprains" }, { "@type" : "MedicalSymptom", "name" : "Painful shins" }, { "@type" : "MedicalSymptom", "name" : "Back pain" }, { "@type" : "MedicalSymptom", "name" : "Heel pain" }, { "@type" : "MedicalSymptom", "name" : "Elbow pain" }, { "@type" : "MedicalSymptom", "name" : "Joint inflammation" }, { "@type" : "MedicalSymptom", "name" : "Knee pain" } ] } ``` ```json { "@context" : "http://schema.org", "@type" : "WebPage", "description" : "Get diagnosed on common sports injuries from a qualified UK doctor quickly and easily via secure video link-up today, with Push Doctor the online GP.", "name" : "Sports Injuries, Causes & Treatment | Push Doctor", "publisher" : { "@type" : "Corporation", "name" : "Push Doctor" } } ```