Learn about mental health issues, how to cope and what you can do to improve.
Dr Rupy Aujla
Dr Aujla is the man behind The Doctor’s Kitchen, and a working GP in London. He is passionate about the importance of nutrition in preventing illness and improving health. Through his YouTube videos, he teaches you how to makes delicious, healthy recipes using ingredients backed by clinical research. He’s one of twenty ‘I Quit Sugar’ experts, is a regular on BBC Asian Network’s Noreen Khan show, and is regularly featured in Men’s Health.